"Adversity causes some to break; others to break records"
The value of the educational benefits of sports should not be under-estimated. It is vital for the development of a healthy mind, body and soul. It’s essential to introduce sports to children in the early years and mentor them to ensure they practise. This will help keep a balance between physical, social and emotional health.
At Brixsten Academy, we believe sports and physical fitness contribute to educational success. It is important to understand the relationship between sports and studies. Sports helps the brain focus better, keeps it energetic and strengthens its ability to capture information.
Through participation in sports, children are exposed to key values such as:
Adherence to rules.
It helps children learn how to deal with competition and how to cope with both winning and losing. It plays an important role in social and moral development at all ages.
IThere is an overwhelming amount of evidence regarding the (mostly positive) effects of sport and exercise on physical health, growth and development.
Types of sports provided at Brixsten Academy:
Group activities – circuit training
Bootcamp and many more….
Success depends on effort.
It’s not whether you may get knocked down, it’s whether you will get up.